I’m Maggie. I run three businesses, manage a team, and navigate late-diagnosed ADHD.

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For years, I thought 'exhausted' was just my personality. I followed the standard advice -

eat less, run more, work harder. It broke me.

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After leaving a toxic relationship and hitting a wall with my own health, I realised the medical system dismisses women over 40. We are told it's 'just anxiety' or 'normal aging.'

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It isn't. I built this practice to give you the biological support I had to fight for. No fluff, just science.